You've probably already seen Leo Messi sipping a drink from a very unusual container. It's mate! Very popular in Latin America, the energy drink is slowly making its debut in Europe and the rest of the world thanks to athletes who love it. This infusion can be drunk both hot and cold and is full of vitamins and antioxidants which have a huge impact on sports performance.
In this article, we explain why mate is the Argentine footballer's favorite drink.
Discover mate, this ancient plant
Pure religion or tradition, Mate is the iconic drink of Latin America. Mate comes from the infusion of Yerba Maté or ilex paraguariensis leaves, a plant very widespread on the continent. Depending on the origin and customs, Mate is consumed differently. We will find chimarrão, very popular in Brazil, or Tereré, the national drink of Paraguay.
Léo Messi and mate: a true love story
In Argentina and other South American countries, mate is widely consumed at any time of the day. Originally, it was a friendly drink that was shared, but quickly, many began to drink it alone, which is proof of the country's maturity.
Consumption of Yerba Mate has really grown , particularly thanks to football and celebrities like Leo Messi and Antoine Griezmann . _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ This drink is close to his heart , and not only because he is Argentinian , but for its many virtues . _
The benefits of mate for athletes
MATÉ IS A NATURAL ENERGIZER!
Yes, Mate contains caffeine. But not only that, because this plant also contains theobromine (present in cocoa) and theophylline. An interesting trio that gives energy, good mood and improves concentration.
Even better, mate is one of the rare energy drinks that is known not to have an effect on doping, nor a caloric impact on athletes. Unlike energy drinks full of sugars and full of chemicals, Mate is 100% natural!
A SOURCE OF VITAMINS A, C, E, B1, B2
Vitamin A participates in the development, growth of the body and the protection of the immune system.
B vitamins will contribute to the improvement of memory , concentration , _ _ _ _ _ boost the production of neuromediators and maintain emotional balance . _ _ _ _ _ _ _ _ _ _ _ _ _ _
Vitamin C contributes to the proper functioning of the immune system and participates in the body's antioxidant defenses.
Finally, vitamin E also has an antioxidant function. It protects the body's cells from premature aging.
Namely , the synergy of all vitamins is essential to optimize the cognitive, metabolic and physical functions of the body. We therefore recommend that you have a healthy diet in addition to consuming Mate in moderation. For more in-depth advice on nutrition, we advise you to contact a health or nutrition specialist.
A SOURCE OF ANTIOXIDANTS
The organic drink helps players recover faster after physical activity. Full of antioxidants, it helps fight physical and mental fatigue against the formation of lactic acid during physical effort. A real advantage for reducing the risk of cramps and injuries.
A friendly drink
Maté is above all a moment of sharing between friends or family. This is why Maté is much more than a drink, it is a symbol of union and sharing which has become a moment of conviviality between the players of teams such as Paris Saint-Germain, FC Barcelona or many other teams.
Do you want to adopt Mate as your new energy drink for sports? Discover our mates.